For all practical purposes, your carbon emissions will line up with your energy usage, give or take a relatively narrow band of efficiencies (unless we have some kind of clean energy breakthrough, and the only viable one we have, nuclear, is not considered clean energy by the climate cult).
Said differently: Your standard of living is your energy usage. Reducing a society’s energy usage is the same as reducing its living standards. https://bombthrower.com/coming-soon-your-travel-will-be-restricted-by-personal-carbon-allowances/