We know what’s coming and we are prepared.
Here's the list:
Unnatural Extraction Process: Unlike coconut or olive oil, which can be extracted through pressing, seed oils like canola, soybean, and corn oil require unnatural methods for extraction. They undergo processes involving high heat and chemical solvents like petroleum, leading to oxidation and the formation of trans fats even before they reach your kitchen.
A Modern Dietary Addition: Industrial seed oils are a recent addition to our diet, exploding in consumption from virtually zero in the early 1900s to 70 lbs per year per person today. This dramatic increase corresponds with a surge in chronic health issues, suggesting a link between seed oil consumption and modern diseases.
Omega-6 and Inflammation: Vegetable oils are high in Omega-6 fatty acids, especially linoleic acid, which is a precursor to pro-inflammatory eicosanoids. These molecules can cause chronic inflammation and contribute to autoimmune diseases. The excessive consumption of Omega-6, without the balance of Omega-3, exacerbates these health issues.
Oxidative Stress and Cancer: Studies have shown that diets high in vegetable oils, particularly linoleic acid, lead to oxidative stress, mitochondrial dysfunction, and genetic damage. These factors are instrumental in promoting cancer, with some studies revealing a fourfold increase in metastasis in diets high in these oils.
Heart Disease Risk: The Minnesota Coronary Experiment found that participants who increased their intake of corn oil and margarine had an 86% higher incidence of heart attacks. Despite lower cholesterol levels, the vegetable oil group had a significantly higher mortality rate from heart attacks.
Cardiovascular Deaths: The MARGARIN Study revealed that the group consuming margarine high in linoleic acid from vegetable oils had a 700% higher rate of strokes, heart attacks, and cardiovascular deaths compared to a group consuming Omega-3-rich fish oil. This stark difference underscores the health risks of high vegetable oil consumption.
"Remember, the key to a healthier life is understanding what you're putting into your body. Rethink your oil choices and opt for natural, minimally processed fats,"
🇮🇷🚫🚢 My analysis of the Strait of Hormuz over the last 24 hours.
If the tankers use the Iran route, they are dominantly Iran-related. If the tankers use the Oman route, they are not, and never sanctioned.
I have heard from ship owners that most tankers cannot use the Iran route because the EU has not lifted sanctions on IRGC. Using the Iran route would risk sanctions, making the Oman route the only viable option.
With more conflict going on between IRGC and the US, the visible AIS data on Oman's tanker route is going to go dark again, which means Iran will have to keep escalating in order to completely halt flows.
For the US, the fact that the Oman route might be blocked presents it with a big ultimatum: either the US escalates or gives IRGC control of the Strait of Hormuz. Logic says there's no way that would happen, so escalation will continue.
Given that Trump has made it obvious that he does not want to escalate, I fear that the IRGC would just keep escalating until ...
🧠 🇺🇸 🖨 Meta introduces Brain2Qwerty v2, a non-invasive brain-to-text decoder with real-time sentence decoding from brain signals. It achieved up to 78% word accuracy in tests and builds on research published in @Nature. Training data included 22,000 sentences from 9 participants using MEG devices. Meta is open-sourcing the training code for v1 and v2, and a partner is releasing the v1 dataset.
📎 AI at Meta
📝 🎥 🎬 What is notable about Citizen Vigilante is that it drags the vigilante genre kicking and screaming from the 1970s to the 2020s. | Millennial Woes
The average liberal instinctively bristles at the tropes of classical vigilante cinema - “soft judges”, “nanny state”, “timid policing”, “moral decline”, “criminal parasites living off hard-working decent ordinary people” - but they long ago came to accept the genre as a necessary sop to right-wing idiots. I think the attitude was: “Let them have their trashy bread and circuses, if it keeps them docile while we remake their world around them.” After all, the tropes referred to realities that were incidental, not fundamental.
But today there are new realities, which today’s liberal cannot stand to see acknowledged because this strikes at the core of his worldview. These realities are fundamental, not incidental.
The first reality is that diversity has, far from improving White societies, degraded them in ...
📵 🇺🇸 👤 US to implement Digital ID if "KIDS Act" passes in the House today
Buried inside the KIDS Act are provisions that will push online services to verify all users’ ages, require government-directed moderation policies for online speech, and even create new rules about private and encrypted communications. While supporters continue to claim this bill protects minors online, its requirements come at the expense of privacy, free expression, and the ability of people of all ages to use the internet without revealing sensitive data.
Supporters of KOSA have said the bill doesn’t require age verification. And technically, the KOSA section of the bill does say that KOSA shouldn’t be read to require age verification.
Throughout the KOSA section of the legislation, special protections, controls, messaging settings, and parental tools are required whenever a website or app “knows or should have known” a user is a child (defined in the bill as anyone under 13) or a teen (defined as ...
