We know what’s coming and we are prepared.
Here's the list:
Unnatural Extraction Process: Unlike coconut or olive oil, which can be extracted through pressing, seed oils like canola, soybean, and corn oil require unnatural methods for extraction. They undergo processes involving high heat and chemical solvents like petroleum, leading to oxidation and the formation of trans fats even before they reach your kitchen.
A Modern Dietary Addition: Industrial seed oils are a recent addition to our diet, exploding in consumption from virtually zero in the early 1900s to 70 lbs per year per person today. This dramatic increase corresponds with a surge in chronic health issues, suggesting a link between seed oil consumption and modern diseases.
Omega-6 and Inflammation: Vegetable oils are high in Omega-6 fatty acids, especially linoleic acid, which is a precursor to pro-inflammatory eicosanoids. These molecules can cause chronic inflammation and contribute to autoimmune diseases. The excessive consumption of Omega-6, without the balance of Omega-3, exacerbates these health issues.
Oxidative Stress and Cancer: Studies have shown that diets high in vegetable oils, particularly linoleic acid, lead to oxidative stress, mitochondrial dysfunction, and genetic damage. These factors are instrumental in promoting cancer, with some studies revealing a fourfold increase in metastasis in diets high in these oils.
Heart Disease Risk: The Minnesota Coronary Experiment found that participants who increased their intake of corn oil and margarine had an 86% higher incidence of heart attacks. Despite lower cholesterol levels, the vegetable oil group had a significantly higher mortality rate from heart attacks.
Cardiovascular Deaths: The MARGARIN Study revealed that the group consuming margarine high in linoleic acid from vegetable oils had a 700% higher rate of strokes, heart attacks, and cardiovascular deaths compared to a group consuming Omega-3-rich fish oil. This stark difference underscores the health risks of high vegetable oil consumption.
"Remember, the key to a healthier life is understanding what you're putting into your body. Rethink your oil choices and opt for natural, minimally processed fats,"
🇺🇸🇮🇷⚡️- “U.S. Central Command (CENTCOM) completed another round of strikes against Iran at 9 p.m. ET, July 20.
U.S. forces struck Iranian military command centers, maritime capabilities, missile and drone launch sites, and air defense systems to degrade Iran's ability to continue attacking commercial vessels flowing through the Strait of Hormuz.
Commercial vessel transits through the vital international maritime corridor continue. Since early May, CENTCOM forces have helped facilitate the transit of approximately 900 commercial vessels and 450 million barrels of crude oil.
American forces remain postured and prepared to hold Iran accountable for unwarranted aggression toward civilian mariners seeking to freely and openly transit the strait.” - U.S. Central Command.
“This is insane!” — A new vaccine is on the market called VAXELIS lt has 6 VACCINES in ONE SHOT for 6-WEEK-OLD BABIES...6 Infants Died In Trials.
How can this be allowed to happen ?
Dr. Jeff Barke
Mike
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🌆 Market News Digest
[2026-07-19 17:00–2026-07-20 16:30 EST]
🔥 Top Stories
• U.S.-Iran conflict escalates — fresh U.S. strikes, Iranian retaliation, and talks/ceasefire chatter keep markets on edge
• Oil surges on Hormuz risk — Brent topped $90 intraday, WTI near $83, with tanker incidents and Saudi/Hormuz shipping threats
• Trump escalates pressure on Iran — says Iran will “pay” for U.S. deaths; U.S. adds aircraft and signals next campaign phase
• Canada CPI cools — headline CPI eased to 2.8% y/y, supporting easier BoC path and denting CAD
• UK government reset — Starmer resigned; Burnham took over with a reshuffled cabinet, pledging fiscal rules but more flexibility
⛽ Oil & Energy
• Tankers hit / shipping disrupted — fires, explosions and drone threats in Strait of Hormuz, Bahrain, Kuwait and off Oman
• Chevron shuts Petronius output — Gulf platform shut-in as storm risk adds to energy supply worries
• CPC oil loadings suspended — attacks on tankers halt Kazakhstan ...
⛽️ While the price of crude oil is still below the prices seen during the peak of the 3rd Gulf War fighting, diesel prices on the other hand are surging and surpassed their peak in May.
Diesel is the most important fuel for the global economy, widely used in agriculture to fuel tractors and combine-harvesters.
@CIG_telegram
