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December 21, 2023
Bad Oils

Here's the list:

Unnatural Extraction Process: Unlike coconut or olive oil, which can be extracted through pressing, seed oils like canola, soybean, and corn oil require unnatural methods for extraction. They undergo processes involving high heat and chemical solvents like petroleum, leading to oxidation and the formation of trans fats even before they reach your kitchen​.

​A Modern Dietary Addition: Industrial seed oils are a recent addition to our diet, exploding in consumption from virtually zero in the early 1900s to 70 lbs per year per person today. This dramatic increase corresponds with a surge in chronic health issues, suggesting a link between seed oil consumption and modern diseases.

Omega-6 and Inflammation: Vegetable oils are high in Omega-6 fatty acids, especially linoleic acid, which is a precursor to pro-inflammatory eicosanoids. These molecules can cause chronic inflammation and contribute to autoimmune diseases. The excessive consumption of Omega-6, without the balance of Omega-3, exacerbates these health issues.

Oxidative Stress and Cancer: Studies have shown that diets high in vegetable oils, particularly linoleic acid, lead to oxidative stress, mitochondrial dysfunction, and genetic damage. These factors are instrumental in promoting cancer, with some studies revealing a fourfold increase in metastasis in diets high in these oils​.

Heart Disease Risk: The Minnesota Coronary Experiment found that participants who increased their intake of corn oil and margarine had an 86% higher incidence of heart attacks. Despite lower cholesterol levels, the vegetable oil group had a significantly higher mortality rate from heart attacks.

Cardiovascular Deaths: The MARGARIN Study revealed that the group consuming margarine high in linoleic acid from vegetable oils had a 700% higher rate of strokes, heart attacks, and cardiovascular deaths compared to a group consuming Omega-3-rich fish oil. This stark difference underscores the health risks of high vegetable oil consumption​.

"Remember, the key to a healthier life is understanding what you're putting into your body. Rethink your oil choices and opt for natural, minimally processed fats,"

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December 25, 2025
A Christmas Message from PrepperNow!
00:10:29
February 19, 2026
Healthy

This guy wrote a 25 line Python script he claims "can probably unredact all of the Epstein files in less than 30 seconds".

"I am not suicidal, I am a great swimmer, and I look forward to living my life well into my 80s."

Follow @RealWideAwakeMedia for more content like this!

Merch: https://wideawake.clothing

X | YT | IG | Rumble

00:00:36
February 18, 2026
Decision 168
00:01:06
Deteriorating

US / Iranian Conflict

Raising to AmCON 3 (Incident Probable)

Due to the following: deteriorating negotiations between the United States and Iran; the surge in the past 48 hours of “final stage” US military assets into the Middle East; vacating US personnel from bases in Syria; the “Fatwa” issued last summer by Iranian clerics in the Summer of 2025 calling Muslims around the world to rise up if Iran is attacked; the numerous reports of Iranians who have infiltrated the US southern border in recent years and the warnings of “sleeper cells” in the United States, AmRRON is raising the AmCON one level, to Level 3 (Incident Probable).

AmRRON Special Guidance and Instructions:

AmRRON will remain at AmCON 3 until further notice, and we will continuously be monitoring the situation. Additional changes to the AmCON level, and any special instructions or guidance, will be posted here, as well as through the AmRRON member Telegram Channel, the AmRRON Corps Z-Net, and the AmRRON Mobile Team App....

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February 20, 2026
Satanic

If you’re a parent, this should make your stomach drop!

Every year, millions of families across America proudly display school photos of their children.
On refrigerators. In picture frames. Sent to grandparents and relatives across the country.

But here’s what most parents are never told…

Those school photos are taken by Lifetouch — the largest school photography company in America.
Lifetouch is owned by Shutterfly.
Shutterfly was acquired by Apollo Global Management.

And Apollo Global Management was co-founded by Leon Black — a name that appears in the Epstein files.

That means millions of children’s images are uploaded into databases every single year by a corporate structure tied to someone connected to Epstein.

Let that sink in!
https://vxtwitter.com/i/status/2019500982997041332

February 20, 2026
Expensive

Reinsurance Group of America (RGA) exits its US healthcare business after a 40% price increase focused on profitability rather than market share.

I wonder what could be the cause?🤡

EDWARD DOWD

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