We know what’s coming and we are prepared.
🇷🇺 — Russia updates its nuclear doctrine following a Putin's decree:
➡️Russia’s updated nuclear doctrine states that aggression against it or its allies by a non-nuclear state supported by a nuclear one will be treated as a joint attack.
➡️The doctrine emphasizes Russia’s readiness to use nuclear weapons to ensure deterrence and permits their use if the sovereignty or territorial integrity of Russia or Belarus is critically threatened.
➡️Ballistic missile launches against Russia are listed as grounds for nuclear retaliation, and the doctrine identifies adversaries against whom nuclear deterrence is exercised.
➡️Providing territory or resources for aggression against Russia is also considered a basis for nuclear deterrence.
🇺🇸 A group of students in Lubbock #TX have started punching, kicking, and beating the teachers.. in the middle of the school day. Students can be seen dragging white teachers by the hair. How is anyone supposed to learn in this environment? It's worth investigating.
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Most people check the ingredients in their food. But what about the light bulbs in their homes?
As the days shorten, we spend more time under artificial light. Yet most people choose their lighting without considering what it means for their health.
Here I explore the forgotten research on natural and artificial light, why the differences extend far beyond vitamin D, and what deserves a closer look in your own home:
https://www.midwesterndoctor.com/p/why-light-is-an-essential-nutrient
🇺🇸🇳🇱🇦🇿🇦🇪 — A new book alleges that Dutch intelligence hacked the phone of Jared Kushner, U.S. President Trump's son-in-law, and monitored him accessing a Dubai bank account holding hundreds of millions of dollars transferred from a bank in Azerbaijan.
The claim comes from an excerpt of 'Princes and Thieves', a book by investigative journalist Matthew Cole about Kushner and Emirati President Mohamed bin Zayed.
Cole says a source he considered reliable told him in spring 2020 that Kushner appeared to transfer large sums from the account to other individuals, including a warlord, a mercenary, and a former hitman.
The excerpt's headline says the transfers totaled more than $700 million and that the bank accounts linked Kushner and former senior adviser to Israel, the UAE, and Saudi Arabia.
— Vanity Fair | @TheWarReporter
