We know what’s coming and we are prepared.
The electrolyte recipe I use is from Mary's Nest (it is on her website and YT channel).
Everything might be found in your grocery store or Walmart but if not, try a health food or vitamin store, Amazon, etc.
1. Regular salt
plain, pickling salt, sea salt, Himalayan, Redmond's...
The main thing is no additives
2. Potassium chloride
May be available under the brand NuSalt in the grocery store but we got ours on Amazon.
Make sure the only ingredient is potassium chloride.
3. Magnesum glycinate
Walmart or Amazon. It may also be in your grocery store.
We make a batch per the proportions of the Mary's Nest recipe and keep it in a jar with a moisture absorber. The moisture absorber is not necessary unless it's a humid environment.
We label the jar with the amount to use for a single serving, and a quart.
When we prepare it we measure out what we need, add to the container, add water and honey, maple syrup or sugar to taste.
For flavor a little fruit juice or whole fruit steeped in it works. Our usual choice is lemon or orange juice. The tartness helps cover the salt.
📝🇺🇸❌🇮🇷 - On the Brink: Showdown in the Middle East
Amid an escalating American buildup, it’s clear Witkoff’s list of demands is more of a request for surrender. Accepting the abolition of its nuclear program and limitations on its ballistic missile force would leave Iran powerless to defend itself in any future conflict, which is the entire point of asking for these “concessions”. This demarche is a poison pill meant to justify further action when Iran rightly refuses it or, should they be foolish enough to actually accept it, will make the job of Israel and the U.S. easier when they inevitably tear up any agreement to conduct strikes anyway. The goal here for Tel Aviv and Washington isn’t peace and anybody who thinks they actually care about protesters needs to get their head checked; they want a final showdown with Iran to remove it as an obstacle to themselves in the Middle East.
For those that don’t remember, in the lead up to the 12 Day War last year...
